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Welcome to INFINITY HEALTH

CLINICAL MASSAGE THERAPY

Specialising in

Massage Therapy

Neuromuscular Therapy

Myofascial Release

Postural and biomechanical assessments

Targeted Stretching

Functional Exercise 

Sonya Portrait.png

Hello

My name is Sonya Horne

I have over 24 years of experience helping clients change the way they use their muscles so they can live without pain and restriction.  

I am very passionate about my work and offer a genuine, knowledgeable and honest approach to helping you achieve your goals.

Services

1

CLINICAL MASSAGE THERAPY

Comprehensive treatment of chronic muscular pain and restriction using a wide range of soft tissue methodologies including massage techniques, myofascial stretching, mobilisation and trigger point therapy.

2

POSTURAL 

AND BIOMECHANICAL

ASSESSMENTS

Postural and biomechanical assessment to ascertain how your muscles and joints are balanced and aligned.

How do your muscles work? Which ones aren't working properly? Which ones are weak?

 

TARGETED STRETCHING AND FUNCTIONAL EXERCISES

Stretches and exercises provided as home care to compliment your treatments and help you achieve your goals, not just to eliminate pain but to retrain your body to function to its full potential.

3

Prices

30 min

$70.00

60 min

$140.00

90 min

$210.00

What to expect

Each appointment is individualised

I believe that each individual person needs specific individual treatment, so there is definitely no one pre-determined treatment.

A health form will be filled in and discussed at your first appointment. We will discuss previous injuries, sports and activities, work life and previous treatments and experiences.

Using this information, I will then work with you (and if necessary, any health professionals who are currently providing care for you) to make sure my treatments are targeted and deliver the result you require.

Sometimes a series of body therapy sessions may be required, and other times perhaps just a programme of specific stretches and/or exercises.  Usually both as rarely can full results be achieved without homecare on your part.

I have regular clients who like to keep up their body therapy to maintain their level of training or lifestyle. Other clients I have monthly programme reviews with online and some I only see on a needs basis. 

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